I spent 25 years in the corporate arena. As a woman of color, I had to fight to be seen, to be heard, to be acknowledged and to be respected. I was denied positions that I had not only earned, but had built into existence, as other men with less talent and less experience walked in and took my place. 

In my personal life I fought a similar battle in the wellness arena. I tried every fad diet and every exercise program - nothing worked long term. I searched for short-term solutions, but that only allowed me to downplay my feelings for so long before I felt just as exhausted from diet and exercise trends as I did from my career.

That is when I started to listen and learn from the true expert, me. I finally decided to listen to the voice from within. I left that bullshit job that didn’t see my value. I started my own business and applied my truths and my strengths to create a multimillion-dollar consulting company in under three years. 

As I continued to heal myself from within, I saw the old version of me in so many women around me. I became obsessed with helping other women find overall wellness, joy, and peace in their lives. So I got my certification in integrated nutrition and wellness. I also became a certified Life Coach and decided to turn health, nutrition, and wellness coaching into my life’s work. 

So I am here today, to be your greatest coach as you become your greatest teacher. Together with our shared experiences, we can disrupt what is not working for you and rebuild a new foundation and way of thought that uncovers the vision within.