Journey 1 — Love YOU, to the moon and back.

We all have a vision within, let’s make that vision happen.

 

Our Approach: Peaceful Personal Disruption

Disruption – Radical change from the existing you

“I miss Blockbuster now that we have Netflix” ….. said no one ever.

We don’t believe in innovation. We believe in peaceful personal disruption. 

Peaceful Personal Disruption is the radical change of the existing life that you are currently living. Disruption of the version of yourself that is not working, the old framework that never really fit. We look beyond innovating. We don’t want to build upon what we were. We disrupt more than what you eat and what exercises you do.  It is not just whole-life wellness but it is wellness for life.

Radical change from the existing you, means there is no going back. No missing the old you because it is no longer viable. You can’t unsee and un-be the new you.

Once the vision within is achieved there is no turning back.

Stack of seven smooth stones balanced on a weathered wooden surface with bokeh background.
Collage of photos with the text 'Vision Within' in the center. The images include a dock at sunset, a woman joyfully stretching outdoors, a woman eating breakfast, a woman meditating, stacked stones for relaxation, a woman walking on the beach, hands holding a pink heart, a woman laughing on a couch, a person picking cherry tomatoes, and a woman practicing yoga by the river.

It’s ok to show up for yourselves first, so the best of who you are can show up for others.

Find joy in the “now”, while building and uncovering the “to-be”

Our Methodology

Tenet #1 — Primary Foods (Self Love)

Food that fuels you - relationships, career, spirituality, physical activity, and joy. These are primary foods and they help you live more of a more fulfilled life.

Tenet #2 — Secondary Foods

This is the food on your plate. Health is bio-individual and multidimensional, therefore one size does not fit all. Discover what secondary foods work for your health and wellness goals.

Tenet #3 — Say “Yes” to you

We often say: “I can’t do this”, “I am not ready to do that” Say yes to you. You can do anything. When you inspire yourself, you can inspire the world. Learn to live in the moment with joy as you reach for the stars. You deserve it.

Tenet #4 — Seize your vision. Set your path.

Peaceful personal disruption. Rid yourself of that “imposter syndrome”. You deserve to be in every circle and at every table. Wake up every morning with a motive for change and a hunger for success in all areas of your life and at work.

A professional woman in a dark pinstripe suit walking outdoors on a city sidewalk, carrying a large tan handbag and smiling.
What are Primary Foods
A diagram titled 'Secondary Foods' with four interconnected circles labeled 'Food security and access,' 'Food literacy & knowledge,' 'Healthful Food,' and 'Food Culture,' illustrating components of secondary foods.
A diagram of Multidimensional Health & Wellness with interconnected circles representing Emotional, Spiritual, Social, Mental, Physical, and Environmental health and wellness.
Illustration of five diverse women standing together with their arms around each other, underneath the text 'Bio-Individuality: No one size fits all'.

You are your own North Star.